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Sesame nut millet paste

Black sesame is rich in vitamins, sterols, lecithin, sesamol, sesamin, stearic acid, oleic acid, linoleic acid, palmitic acid and other nutrients. It has strong antioxidant function. It can delay the aging of human body and reduce the generation... ...

6 Steps

Wheat germ whole wheat dry fruit toast

This toast is low in oil and sugar. The whole wheat flour inside has bran and germ. It is a kind of dough that can be made and eaten by the working people. It is a kind of dough that can be fermented by adding a small amount of yeast for a long ... ...

19 Steps

Absolute fast bread Kwai [Irish Soda whole wheat bread]

It's the end of life. Soda bread is the kind of Kwai bread that has no awesome and timid technology. Also, it doesn't need to wait for the noodles. Besides fast, it doesn't need you to knead the noodles. Generally, the reason for fast is that it... ...

9 Steps

Vegetarian Gospel mushroom noodles

As the saying goes, eat radish in winter, ginger in summer, and drink mushroom soup all the year round. In fact, mushroom is extremely nutritious and rich in 18 kinds of amino acids needed by the human body. Combine mushroom and steamed noodles ... ...

6 Steps

Whole wheat Handmade Bread

Handmade bread has a long process. If one step is wrong, one step is wrong. I have experienced many failures to summarize a formula that I am satisfied with. I like the waiting process. It is full of expectation.

10 Steps

Chocolate biscuit without oil and germ

I bought the germ as a substitute meal. But I always forgot to eat it because of the inconvenience. So I made the baked biscuit easy to carry. And the oil-free biscuit is 100 times better than the high oil sugar biscuit outside. The sweetness of... ...

6 Steps

Fuling Jianpi Qushi pill

I can't lose weight all the time. The teacher recommended me to take this dehumidification pill. I lost 4 Jin in half a month. Share it with Xiang who becomes a fairy

4 Steps

Removing dampness and replacing meal powder

Traditional Chinese medicine talks about dampness, the source of all evils, and the source of all diseases. Moisture is the bane of modern people's health. It is the source or accomplice of most difficult and miscellaneous diseases and chronic d... ...

4 Steps

Spring red date Chinese yam barley porridge

It's suitable to eat more moisture dispelling food in spring. Spring is also the time of the most intense liver fire. You can drink some red jujube yam barley porridge. It can dispel dampness, strengthen spleen and nourish blood.

3 Steps
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